This recipe is easy to prep, inexpensive and as you can see below, this meal provides a great macronutrient breakdown.
• Mix all ingredients together in a bowl.
• In a hot pan or skillet (with coconut oil/EVOO), pour into two "patties".
• Once the mixture begins to harden up and the eggs are no longer runny, carefully flip them over.
• I like to use Assault & Pepper seasoning blend for taste.