Recipes

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Assault & Pepper powered Low-Carb Chicken & Broccoli Alfredo

Assault & Pepper powered Low-Carb Chicken & Broccoli Alfredo

October 29, 2017

Amazing dinner. Super satisfying alternative to a pasta dish.
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Tacticalories Powered Low Carb, High Fat Pizza

Tacticalories Powered Low Carb, High Fat Pizza

October 17, 2017

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Low-Carb Egg Roll Stir Fry

Low-Carb Egg Roll Stir Fry

April 06, 2017

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My Favorite Keto Breakfast!

My Favorite Keto Breakfast!

March 21, 2017

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Fan Submitted: Assault & Pepper Chicken Nuggets

Fan Submitted: Assault & Pepper Chicken Nuggets

January 24, 2017

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Tasty Gifts For Anyone!

Tasty Gifts For Anyone!

December 04, 2016

Christmas shopping can suck. What the hell is your dad going to do with another multi-tool or flashlight? Do you think your brother really wants another gift card to Applebees? No.

Grow a sack and pick up what they REALLY want... 

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Assault & Pepper Potato Wedges

Assault & Pepper Potato Wedges

December 04, 2016

Short and sweet... These turned out to be one of our family favorites that we make at least once a week.
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[Breakfast Hack] Assault & Pepper Egg Bake

[Breakfast Hack] Assault & Pepper Egg Bake

May 03, 2016

One of the best things I do for my diet consistency is meal prep. Week to week, the depth of this prep changes but I typically make an effort to prepare at least a few meals for the week. A dozen chicken breasts, a few cups or rice and broccoli and I'm done.
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High Protein Tuna Patties

April 28, 2016

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LEMON PREPPER Baked Tilapia

April 28, 2016

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Protein Peanut Butter Oatmeal Pancakes

Protein Peanut Butter Oatmeal Pancakes

April 28, 2016

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Assault & Pepper Wild Turkey Schnitzel

Assault & Pepper Wild Turkey Schnitzel

April 22, 2016

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